📍 13110 Vernon Drive, Cypress, TX 77429
✉️ support@pj-gym.ink
Over 40 weekly classes for every fitness level and interest
Improve flexibility, balance, and mental clarity through guided yoga sessions. Suitable for all levels with modifications provided.
Mon, Wed, Fri - 7:00 AM & 6:00 PMHigh-intensity interval training for maximum calorie burn. Short bursts of intense exercise followed by recovery periods.
Tue, Thu - 6:00 AM & 5:30 PMFun, energetic dance fitness class set to Latin and international music. No dance experience required — just move and have fun!
Mon, Wed, Sat - 10:00 AMIndoor cycling classes with motivating music and instructor-led routines. Burn calories and build cardiovascular endurance.
Tue, Thu, Sat - 7:00 AM & 6:30 PMFull-body strength training using dumbbells, resistance bands, and bodyweight exercises. Build lean muscle and tone.
Mon, Wed, Fri - 9:00 AM & 5:00 PMHigh-energy martial arts-inspired workout combining punches, kicks, and cardio drills. Great stress relief and full-body workout.
Tue, Thu - 7:00 PMSpecialty gymnastics skills workshop for adults. Learn handstands, cartwheels, flips, and flexibility training.
Sat - 11:00 AMGentle stretching and mobility class focusing on flexibility, posture correction, and stress reduction.
Daily - 8:00 AM